- New Year, New You, Other
1 Member Credit
A proven way to improve your brain health
Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life but to begin restoring the memory you may have already lost.
Expert physician Dr. Amen reveals how a multi-pronged strategy-including dietary changes, physical and mental exercises, and spiritual practices-can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss–related conditions. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are-and help your brain, body, and soul stay strong for the rest of your life.
About the Author
Dr. Daniel G. Amen is a physician, a double board certified psychiatrist, founder and CEO of Amen Clinics, and a ten-time New York Times bestselling author.
Additional Book Details
|Release Date:||November 14, 2017|